Mexican Cucumber-Mango Salad

Jun 06, 2023June 6, 20230 4
A fresh and exotic Mexican Cucumber-Mango Salad recipe
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup diced cucumber
1 cup diced mango
1 cup peeled and diced jicama
1/4 cup diced red onion
1/4 teaspoon chili powder
1 lime , juice of
1 pinch salt
1 pinch sugar
cilantro leaf

Nutrision Information

Servings Per Recipe
4
Calories
90
Sugar
8g
Fat
0.5g
Mexican Cucumber-Mango Salad is a perfect salad recipe that combines the sweetness of ripe mangoes with the crunchiness of jicama and cucumber, and the punch of red onion and chili powder. This exotic salad is popular among Mexican cuisine lovers and can be easily prepared at home. It is a healthy and refreshing side dish that can be served with any Mexican main course or can be enjoyed as an appetizer. The colorful appearance of this salad makes it an attractive addition to any party menu, and the combination of flavors is sure to please even the pickiest eaters.

Instructions

1.In a mixing bowl, combine the diced cucumber, diced mango, diced jicama, and diced red onion.
2.Sprinkle chili powder, sugar, and salt over the mixture.
3.Squeeze the lime juice over the mixture and toss gently until the ingredients are well coated.
4.Add cilantro leaves and toss again.
5.Serve chilled.

PROS

Mexican Cucumber-Mango Salad is a refreshing and healthy salad that is packed with vitamins and fiber.

It is a perfect side dish or appetizer that can be enjoyed all year round.

Jicama adds a crunchy texture and is low in calories.

CONS

If overripe mango is used in the recipe, the salad may become too sweet.

Also, some people may not like the combination of sweet mango and savory onion.

HEALTH & BENEFITS

Mexican Cucumber-Mango Salad is packed with health benefits.
Mango is rich in antioxidants, fiber, and vitamins A, C, and E.
Cucumber is low in calories and high in water content, which helps in hydration and digestion.
Jicama is rich in vitamin C and fiber, which helps in digestion and bowel regularity.

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