Ingredients

1 onion , peeled and halved
3 cups dry pinto beans , rinsed
1/2 cup pickled jalapeno pepper , chopped
2 tablespoons garlic , minced
2 1/2 teaspoons salt
1 3/4 teaspoons fresh ground black pepper
1 teaspoon ground chipotle chile pepper
1/8 teaspoon ground cumin
9 cups water ( or 9 cups an equivalent amount of half water and half broth )
Mexican Crock-Pot Black Beans are a traditional Mexican dish that is perfect for a busy weeknight dinner or a lazy weekend afternoon. This recipe is easy, flavorful, and perfect for anyone who loves Mexican cuisine. The combination of black beans, onions, garlic, and jalapenos creates a savory and spicy dish that is versatile and satisfying. These beans can be eaten as a main dish, side dish, or used as a topping on tacos, burritos, or salads. You can also customize this recipe to your liking by adding additional ingredients such as diced tomatoes, corn, or bell peppers.

Instructions

1.Rinse the beans thoroughly until the water runs clear, then add them to a 6-quart or larger slow cooker.
2.Add in the onion, pickled jalapeno pepper, garlic, salt, black pepper, chipotle chile pepper, cumin, and water (or half water and half broth).
3.Stir everything together until well combined.
4.Cover the slow cooker with a lid and cook on high for 8 to 10 hours, or until the beans are tender and the liquid has thickened into a sauce.
5.Taste the beans and add additional salt and pepper if desired.
6.Serve hot as a main dish, side dish, or with your favorite toppings such as diced avocado, fresh cilantro, sour cream, or shredded cheese.

PROS

Mexican Crock-Pot Black Beans are an easy, affordable, and flavorful meal that can be enjoyed as a main dish or side dish.

This recipe is vegetarian, vegan, gluten-free, and dairy-free.

The use of a Crock-Pot ensures that the beans are perfectly cooked and tender.

CONS

This recipe requires some patience as it takes several hours to cook in a Crock-Pot.

The use of jalapeno peppers may make the dish too spicy for some people.

Beans, when consumed in large quantities, may cause digestive discomfort in some individuals.

HEALTH & BENEFITS

Mexican Crock-Pot Black Beans are an excellent source of vegetarian protein, fiber, and complex carbohydrates.
They are also rich in iron, potassium, and antioxidants.
The use of beans in this recipe may help to lower cholesterol levels and maintain healthy blood sugar levels.

Leave a Reply

Your email address will not be published.