Mexican Cornbread and Pinto Bean Dip

Jun 01, 2023June 1, 20230 3
Spicy and flavorful Mexican Cornbread and Pinto Bean Dip recipe
in Appetizer

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

baked cornbread
1 quart cooked pinto beans ( Luck 's in a can is okay )
4 cups chunky salsa , med to hot
3 cups shredded monterey jack pepper cheese
2 pints sour cream , mixed with
1/3 cup taco sauce , med to hot
1 cup sliced and drained black olives
1 cup of sliced and drained jalapeno ( optional )
1 cup of sliced and drained banana pepper

Nutrision Information

Servings Per Recipe
12
Calories
487
Sugar
9g
Fat
31g
Spice up your next party or family gathering with this delicious Mexican Cornbread and Pinto Bean Dip. This dish combines baked cornbread with a chunky salsa and pinto bean mixture, sour cream and taco sauce, and a blend of shredded cheese, black olives, jalapenos, and banana peppers. The result is a spicy and flavorful appetizer that is sure to impress your guests. Although this dish is not particularly healthy, it is a tasty treat that can be enjoyed in moderation as part of a balanced diet.

Instructions

1.Preheat oven to 375 degrees F.
2.Cut the cornbread into small cubes.
3.In a large bowl, mix together the cooked pinto beans, chunky salsa, and half of the shredded pepper jack cheese.
4.In a separate bowl, mix together the sour cream and taco sauce.
5.Layer the cornbread cubes in the bottom of a greased 9x13 inch baking dish.
6.Pour the bean and salsa mixture on top of the cornbread.
7.Pour the sour cream mixture on top of the bean and salsa mixture.
8.Sprinkle the remaining cheese, black olives, jalapenos, and banana peppers on top of the sour cream mixture.
9.Bake in the preheated oven for 30 to 35 minutes, or until the cheese is melted and bubbly.

PROS

This Mexican Cornbread and Pinto Bean Dip is a tasty and filling appetizer that is perfect for parties or family gatherings.

The flavors are bold, spicy, and delicious.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

This dish is also high in sodium due to the canned pinto beans and store-bought salsa.

HEALTH & BENEFITS

This Mexican Cornbread and Pinto Bean Dip can be a good source of protein and fiber due to the pinto beans.
The jalapenos and banana peppers are also high in vitamin C, which supports immune system health.

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