Ingredients

4 cups green cabbage , thinly sliced
2 cups red cabbage , thinly sliced
2 green onions , thinly sliced
1/2 cup cilantro , chopped
3 tablespoons fresh lime juice
2 tablespoons honey
3 tablespoons rice wine vinegar
1 teaspoon Dijon mustard
1/3 cup olive oil
1/2 teaspoon salt
1 teaspoon chipotle in adobo sauce ( optional )
If you're looking for a simple but flavorful coleslaw to accompany your favorite Mexican dishes, look no further than this recipe for Mexican Coleslaw with Spicy Lime Vinaigrette. The combination of crunchy cabbage, pungent green onion, and zesty cilantro makes for a satisfying and healthy side dish that's perfect for summer barbecues or weekday lunches. The addition of a spicy chipotle lime vinaigrette takes this coleslaw up a notch, adding a burst of flavor and a bit of heat. Best of all, it's easy to make and can be prepared in advance, leaving you more time to enjoy your meal.

Instructions

1.In a large bowl, whisk together the lime juice, honey, rice wine vinegar, Dijon mustard, olive oil, salt, and chipotle in adobo sauce to make the vinaigrette.
2.Add the green cabbage, red cabbage, green onions, and cilantro to the bowl with the vinaigrette and toss to coat.
3.Cover and refrigerate for at least an hour to allow the flavors to marinate before serving.

PROS

This coleslaw is a refreshing and healthy side dish that’s easy to make and packed with flavor.

The vinaigrette is tangy and spicy, making it a great accompaniment to grilled meats or tacos.

Cabbage is high in fiber, vitamin C, and vitamin K, making this dish a nutritious addition to your diet.

CONS

Some people may find that the spicy chipotle in adobo sauce is too hot for their tastes.

Coleslaw is generally low in protein, so it’s best served as a side dish rather than a main course.

HEALTH & BENEFITS

Cabbage is rich in fiber, which can promote digestive health and help you feel full longer.
It’s also loaded with antioxidants like vitamin C and anthocyanins, which can help protect your cells from damage.
Lime juice is a good source of vitamin C and may have anti-inflammatory properties.
But like all dressings, this vinaigrette adds extra calories and sodium to your meal.

Leave a Reply

Your email address will not be published.