Mexican Cole Slaw (No Mayonnaise)

Jun 03, 2023June 3, 20230 2

Fresh and flavorful Mexican Cole Slaw without mayonnaise

by The Chefin Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	6 cups green cabbage , sliced very thinly ( about 1/2 head )
	1 1/2 cups peeled and grated carrots
	1/3 cup chopped cilantro
	1/4 cup rice vinegar
	2 tablespoons extra-virgin olive oil
	1/4 teaspoon salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Mexican Cole Slaw is a delicious twist on traditional coleslaw that is typically made with mayonnaise. This recipe uses fresh ingredients like thinly sliced cabbage, grated carrots, and chopped cilantro, and is dressed with a tangy mixture of rice vinegar and extra-virgin olive oil. The absence of mayonnaise not only makes it healthier, but it also enhances the flavor and texture of the dish. This Mexican-inspired coleslaw is perfect for summer barbeques, family gatherings, or as a topping for grilled meats and vegetables.

Instructions

1.	In a large bowl, mix together the sliced cabbage, grated carrots, and chopped cilantro.
2.	In a separate bowl, whisk together the rice vinegar, extra-virgin olive oil, and salt until well combined.
3.	Pour the dressing over the vegetables and toss to combine well.
4.	Serve immediately or refrigerate for later use.

PROS

Mexican Cole Slaw is a healthy and flavorful dish that can be enjoyed year-round.

It is quick and easy to make and is perfect for sharing with friends and family as a side dish or topping for tacos and burritos.

CONS

The cabbage and carrots in this recipe can be difficult for some people to digest, so it should be consumed in moderation if you have a sensitive stomach.

HEALTH & BENEFITS

Mexican Cole Slaw is a low-fat and low-calorie dish that is loaded with vitamins and minerals.
Cabbage is high in fiber and antioxidants that promote digestive health and prevent disease.
Carrots are an excellent source of vitamin A, which is important for healthy eyes and skin.