PROS
This Mexican Chocolate Tofu Pudding is a delicious vegan dessert that is rich, creamy, and packed with chocolate flavor.
The inclusion of chili powder adds a unique kick, making it perfect for those who love a touch of spice.
As it is made with tofu, this pudding is high in protein and low in saturated fat.
CONS
This pudding contains a relatively high amount of sugar, so it should be consumed in moderation.
The inclusion of chili powder may not appeal to everyone’s taste preferences.
HEALTH & BENEFITS
The use of tofu in this pudding adds a high amount of protein to the recipe, which is essential for muscle growth and repair.
The chili powder in this recipe contains capsaicin, which has been shown to reduce inflammation and lower blood pressure.
The cocoa in the chocolate used is a good source of antioxidants.
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