Ingredients

125 ml oats
250 ml soymilk ( or any other milk )
15 ml cocoa powder
7 1/2 ml ground flax seeds
1 banana , chopped and frozen
2 1/2 ml vanilla extract
If you're looking for a delicious and healthy way to start your day, this Mexican Chocolate Breakfast Smoothie is the perfect recipe for you. This smoothie is packed with wholesome ingredients like oats, flax seeds, and banana, and it's flavored with rich cocoa powder and sweet vanilla extract. This dairy-free and vegan-friendly smoothie is easy to make, and it's perfect for busy mornings when you need a nutritious breakfast on the go. Plus, the added bonus of chocolate flavors makes this smoothie a treat to enjoy any time of day.

Instructions

1.Add oats, milk, cocoa powder, and ground flax seeds to a blender.
2.Blend until smooth.
3.Add frozen banana and vanilla extract.
4.Blend again until the mixture is smooth and creamy.
5.Pour the smoothie into a glass and serve chilled.

PROS

This smoothie is packed with healthy ingredients like oats, flax seeds, and banana.

The cocoa powder adds a rich chocolate flavor, and vanilla extract offers a delicious sweetness.

This recipe is vegan-friendly and dairy-free.

CONS

This smoothie may not be suitable for those with a nut allergy, as it contains flax seeds.

It does have a somewhat thick consistency, which some people may not prefer.

HEALTH & BENEFITS

This smoothie is a nutritious way to start your day.
Oats and flax seeds are loaded with fiber, which aids in digestion and keeps you feeling fuller for longer.
Bananas are an excellent source of potassium, and cocoa powder is rich in antioxidants that can help protect your cells from damage.

Leave a Reply

Your email address will not be published.