PROS
This recipe is easy to make in an oven, hearty, and flavorful.
It is a budget-friendly and filling meal that can be made in advance and reheated throughout the week.
CONS
This dish contains a lot of cheese and canned soups, making it high in calories, sodium, and preservatives.
It may not be suitable for those who are lactose intolerant or following a low-fat or low-sodium diet.
HEALTH & BENEFITS
This recipe contains protein from the chicken and fiber from the black beans and corn.
It can also be modified to include healthier ingredients, such as using low-sodium or low-fat versions of the soups and cheese.
Leave a Reply