Mexican Chicken Salad (Weight Watchers)

Jun 05, 2023June 5, 20230 3
Healthy and Flavorful Mexican Chicken Salad Recipe from Weight Watchers
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces boneless skinless chicken breasts , shredded ( about three half pieces )
1 medium red onion , sliced into thin half moons
1/4 cup fresh cilantro , chopped
1 tablespoon chipotle chile in adobo ( or 1/2 fresh jalepeno )
1 small garlic clove ( or equivalent prepared minced garlic )
3 tablespoons fresh lemon juice
2 teaspoons olive oil
1 tablespoon water
1 -2 teaspoon white vinegar ( optional )
1 scallion , thinly sliced ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
170
Sugar
2g
Fat
6g
This Mexican Chicken Salad Recipe from Weight Watchers is a flavorful and healthy version of a classic Mexican dish. Made with shredded chicken, red onion, cilantro, chipotle chili or jalapeno, garlic, lemon juice, olive oil, water, white vinegar (if desired), and scallion (if using), this salad is full of flavor and nutrients. It is perfect for anyone following a weight loss program, such as Weight Watchers, and is a great source of protein, vitamins, and minerals that can help you feel full and satisfied while losing weight.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.Spread shredded chicken on a baking sheet and bake for 10-15 minutes, until heated through.
3.In a large mixing bowl, combine red onion, cilantro, chipotle chili or jalapeno, garlic, lemon juice, olive oil, water, white vinegar (if desired), and scallion (if using).
4.Add shredded chicken to the mixing bowl and toss to coat.
5.Serve chilled or at room temperature as desired.

PROS

This Mexican Chicken Salad Recipe is a flavorful and healthy option that is perfect for anyone following a weight loss program, such as Weight Watchers.

It is a great source of protein and nutrients, and it is low in calories, sugar, and fat.

CONS

Some people may find the chiles to be too spicy for their taste.

HEALTH & BENEFITS

This Mexican Chicken Salad Recipe from Weight Watchers is a healthy and nutritious option.
It is a great source of protein, vitamins, and minerals, and it can help you feel full and satisfied while losing weight.

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