Mexican Chicken and Vegetable Soup- Homemade Gourmet

Jun 06, 2023June 6, 20230 0
Homemade Gourmet Mexican Chicken and Vegetable Soup
in Soup

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 tablespoons homemade gourmet taco soup seasoning ( or 1 packet )
2 cups cooked chicken , diced
1 tablespoon olive oil
1 large carrot , chopped
1 stalk celery , chopped
1 small zucchini , chopped
1 small yellow squash , chopped
2 cans chicken broth
1 can rotel , undrained ( tomatoes with green chilies )
1 bag frozen corn

Nutrision Information

Servings Per Recipe
4-6
Calories
235
Sugar
7g
Fat
6g
If you're looking for a healthy and flavorful meal option, this Homemade Gourmet Mexican Chicken and Vegetable Soup is a great choice. It is loaded with fresh vegetables like carrots, celery, zucchini, and yellow squash, as well as lean protein from the cooked chicken. The homemade gourmet taco soup seasoning adds a spicy kick to the soup, but you can adjust the amount of seasoning to your liking. This soup is easy to make and can be a great way to use up leftover chicken. Whether you're looking for a quick and easy weeknight meal or a comforting lunch option, this soup is sure to satisfy.

Instructions

1.Heat olive oil in a large pot over medium-high heat.
2.Add the chopped carrot, celery, zucchini, and yellow squash to the pot and sauté for 5-7 minutes.
3.Add the homemade gourmet taco soup seasoning to the pot and stir to combine.
4.Add the cooked chicken, chicken broth, canned rotel, and frozen corn to the pot.
5.Bring the soup to a boil, then reduce heat to low and simmer for 20-30 minutes.
6.Serve hot and enjoy!

PROS

This soup is packed full of vegetables and lean protein, making it a healthy and filling meal option.

It is also easy to make and can be customized to your taste preferences.

CONS

While this soup is relatively low in calories and fat, it does contain a fair amount of sodium from the chicken broth and canned tomatoes.

Additionally, some may find the homemade taco soup seasoning to be too spicy.

HEALTH & BENEFITS

This soup is a great way to increase your vegetable and protein intake, which can help you feel more full and satisfied after meals.
The vegetables in this recipe are high in vitamins and minerals, such as vitamin A, vitamin C, and potassium, which are essential for maintaining good health.

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