Mexican Cabbage Salad-Taco Filling

Jun 01, 2023June 1, 20230 18
Tasty and healthy Mexican Cabbage Salad-Taco Filling recipe
in Salad

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 cups thinly sliced white cabbage
1/4 cup thinly sliced red onion
1/2 cup cilantro leaf
1 cup tomato juice
1 lime , juice of
1 tablespoon honey
1 teaspoon ground toasted cumin
1 teaspoon crumbled dried chili
hot sauce
salt
1 cup cooked black beans , rinsed

Nutrision Information

Servings Per Recipe
6
Calories
103
Sugar
8g
Fat
1g
This Mexican Cabbage Salad-Taco Filling is a versatile dish that can be served as a side salad or used as a filling for tacos, burritos, or even quesadillas. It's a refreshing way to enjoy cabbage, an unsung hero in the world of nutrition, and adds a flavorful twist to traditional taco fillings. The honey and lime juice give it a subtle sweetness, while the spices add a touch of heat. Whether you're looking for a healthy weeknight meal or a crowd-pleasing party dish, this recipe is sure to be a hit.

Instructions

1.In a large bowl, combine the sliced cabbage, red onion, and cilantro leaves.
2.In a small bowl, mix the tomato juice, lime juice, honey, toasted cumin, and dried chili pepper. Drizzle over the cabbage mixture and toss.
3.Add salt and hot sauce to taste.
4.Gently fold in the cooked black beans.
5.Serve as a side dish or use as a filling for tacos or burritos.

PROS

This Mexican Cabbage Salad-Taco Filling is full of flavor, thanks to the mix of spices and fresh cilantro.
It’s also high in fiber and protein, making it a satisfying and healthy option.

CONS

The salad has a slightly tart taste, which may not appeal to everyone.
It also contains a fair amount of sodium if you’re watching your salt intake.

HEALTH & BENEFITS

The combination of black beans and cabbage in this recipe delivers a healthy dose of fiber and protein. Cabbage is also low in calories and high in vitamin C, while black beans are a good source of iron. The spices used in the recipe, like cumin and dried chili, have anti-inflammatory properties and may help improve digestion.

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