PROS
This Mexican Botana platter is a colorful and flavorful appetizer that is perfect for any gathering and sure to please a crowd.
The platter includes a variety of toppings to satisfy everyone’s tastes, from meat lovers to vegetarians.
CONS
This dish can be high in calories and fat due to the fried tortillas and abundance of toppings.
Be mindful of portion sizes and enjoy in moderation as part of a healthy and balanced diet.
HEALTH & BENEFITS
This dish contains a variety of nutritious ingredients, including avocado, which is rich in heart-healthy monounsaturated fats, fiber, and potassium.
Beans are also a great source of plant-based protein and contain important vitamins and minerals such as iron and folate.
The dish also incorporates vegetables like onions, bell peppers, and tomatoes, which are rich in antioxidants and key micronutrients.
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