PROS
Mexican Beef Stew is a hearty and flavorful meal that is easy to make.
This recipe uses simple ingredients and can be customized to your liking.
It is a great way to feed a crowd or meal prep for the week.
CONS
This recipe contains ground beef and cheddar cheese, which are high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This stew is rich in protein and contains a variety of vegetables such as onion, garlic, potatoes, and corn.
It is also a good source of Vitamin C, Iron, and Potassium.
The chili powder used in this recipe has been linked to improving digestion, boosting metabolism, and reducing inflammation.
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