Ingredients

2 teaspoons vegetable oil
1 1/2 cups chopped onions
5 garlic cloves , minced
1/4 cup all-purpose flour
2 teaspoons ground cumin
2 teaspoons chili powder
2 teaspoons sugar
1 teaspoon ground coriander
1 can chopped tomatoes , drained , but reserve liquid
4 cups cooked pinto beans ( about 1lb can will work , drained )
1 can can light beer
Mexican Beans N Beer is a flavorful and hearty dish that is perfect for a cozy dinner in on a cold evening. The dish is a classic Mexican recipe that has been adapted to include the unique taste of beer. The beans are cooked in a thick tomato-based sauce that is made with a blend of spices such as cumin, chili powder, and coriander. This recipe is sure to be a crowd-pleaser and is easy to customize with a range of toppings such as cheese, sour cream, and cilantro.

Instructions

1.In a large pot, heat the vegetable oil over medium heat.
2.Add the chopped onions and garlic to the pot and sauté until they become translucent.
3.Add the flour, cumin, chili powder, sugar, and coriander to the pot and stir until well combined.
4.Add the chopped tomatoes and reserved tomato liquid to the pot and stir until well combined.
5.Stir in the cooked pinto beans and beer and bring the mixture to a simmer.
6.Simmer the mixture for 30-40 minutes or until the beans are heated through and the sauce has thickened.
7.Serve the Mexican Beans N Beer hot with your favorite toppings such as cheese, sour cream, and cilantro.

PROS

Mexican Beans N Beer is a hearty and flavorful dish that is full of protein from the beans and has a unique taste from the addition of beer.

The meal is customizable with a range of toppings, making it a versatile and satisfying dinner option.

CONS

The use of beer in this recipe may not be suitable for everyone, especially those who do not consume alcohol.

Additionally, the dish may be too spicy for some people, so it is important to adjust the amount of chili powder used to suit individual tastes.

HEALTH & BENEFITS

Pinto beans are a great source of protein, fiber, and vitamins and minerals such as iron and folate.
They also have a low glycemic index, which means they can help regulate blood sugar levels.
However, this recipe also contains added sugar from the canned tomatoes and should be enjoyed in moderation as part of a balanced diet.

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