Mexican Bean Hotpot

Jun 01, 2023June 1, 20230 3
Spicy and nutritious Mexican Bean Hotpot recipe
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 garlic cloves
1 large onion
1 large carrot
1 red capsicum
200 g rindless bacon , all fat removed
1 tablespoon vegetable oil
2 cans red kidney beans
1 can chopped tomatoes
1 teaspoon ground cumin
1 tablespoon sweet chili sauce
salt , to taste
fresh ground pepper , to taste
2 tablespoons fresh coriander , chopped

Nutrision Information

Servings Per Recipe
4
Calories
365
Sugar
7g
Fat
12g
Mexican Bean Hotpot is a classic Mexican dish that is popular around the world, especially among vegetarians and vegans. This dish is made with red kidney beans, bacon, and a variety of vegetables like garlic, onion, carrot, and red capsicum, making it a nutritious and healthy meal. The sweet chili sauce adds a spicy kick to the dish, while ground cumin gives it a warm and earthy flavor. Additionally, the dish is garnished with fresh coriander for an extra burst of freshness. This dish is perfect for a cozy night in, or as a filling lunch that will keep you full and satisfied for a long time.

Instructions

1.Peel and chop garlic cloves, onion, carrot, and red capsicum into small pieces
2.Cut bacon into small pieces
3.In a large pot, heat vegetable oil and saute garlic, onion, carrot, and red capsicum until they are soft and onion becomes translucent
4.Add the bacon pieces and saute until they are browned
5.Drain and rinse red kidney beans and add them to the pot
6.Add chopped tomatoes, ground cumin, sweet chili sauce, salt, and pepper
7.Bring the mixture to boil and then let it simmer for 10-15 minutes
8.Garnish with fresh coriander
9.Serve hot with rice or bread

PROS

Mexican Bean Hotpot is a hearty and flavorful dish, full of protein and fiber that will keep you satisfied for a long time.

It is also an easy-to-make one-pot meal that can feed a whole family.

CONS

This dish contains bacon, which is high in saturated fat and sodium.

Therefore, it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Mexican Bean Hotpot is a nutritious dish that is high in protein and fiber.
The red kidney beans in this recipe contain antioxidants that can help to reduce inflammation and lower the risk of chronic diseases like heart disease and diabetes.

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