Ingredients

1 lb lean ground beef
3 garlic cloves , minced
1 envelope taco seasoning mix
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon onion powder
3 avocados , peeled , seeded and mashed
1 tablespoon fresh lemon juice
1/4 cup mayonnaise
1 cup shredded monterey jack cheese
1 cup chopped green onion
1/2 cup chopped fresh cilantro ( parsley ok )
4 medium tomatoes , chopped
1 cup sliced black olives
1 cup shredded cheddar cheese
tortilla chips
Mexican 9-Layer Dip is a classic party favorite that originated in the United States in the 1980s. It is a layered dip made with ground beef, cheese, guacamole, sour cream, and other flavorful ingredients, and is typically served with tortilla chips for dipping. It's a great appetizer for game day, parties, or any occasion where you want to feed a crowd.

Instructions

1.Preheat oven to 350°F.
2.In a skillet, cook and stir the ground beef and garlic over medium heat until beef is browned and cooked through.
3.Add taco seasoning mix, salt, pepper, and onion powder to the beef mixture and stir until combined.
4.In a separate bowl, mix together mashed avocados, lemon juice, and mayonnaise until smooth.
5.In a 9x13 inch baking dish, layer the ingredients in the following order: beef mixture, shredded Monterey Jack cheese, chopped green onions, chopped cilantro, chopped tomatoes, sliced black olives, mashed avocado mixture, and shredded cheddar cheese.
6.Bake in the preheated oven for 30 minutes.
7.Serve hot with tortilla chips.

PROS

Mexican 9-Layer Dip is a classic party appetizer that is sure to please a crowd.

It’s easy to make and can be prepared ahead of time.

The layers of flavorful ingredients make it a filling and satisfying snack.

CONS

This dip is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although this dip is not particularly healthy, it does contain several ingredients that can provide health benefits.
The avocado and tomatoes are rich in vitamins and antioxidants, while the black olives and cilantro can help with digestion.
Just be aware of the calorie and fat content when enjoying this dip.

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