Mexicali Salsa Chicken

Jun 05, 2023June 5, 20230 2

Satisfy your Taste Buds with Mexicali Salsa Chicken for your Next Meal

by The Chefin Main

Prep

5 min

Cook

35 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1/4 cup butter , divided
	4 -8 garlic cloves , crushed
	1 large onion , diced about 1/2 cup ( or more )
	1 lb boneless skinless chicken breast
	24 ounces salsa , your favorite flavor & heat level
	14 1/2 ounces corn , drained

Nutrision Information

Servings Per Recipe

Calories

334

Sugar

10g

Fat

15g

Mexicali Salsa Chicken is a fusion of Mexican and Californian cuisines. It is a great meal to serve to your family and friends as it will leave them feeling satisfied and nourished. The addition of your favorite salsa to the recipe will add extra flavor and heat to this simple chicken dish. You can adjust the heat by choosing a milder or spicier salsa flavor.

Instructions

1.	Preheat your oven to 375°F (190°C).
2.	In a large skillet, heat 2 tablespoons of butter on medium-high heat. Add garlic and onion to the hot butter and sauté until softened.
3.	Add chicken to the skillet and cook until browned on all sides.
4.	Pour salsa and corn over the chicken and mix until combined. Simmer the mixture until the chicken is cooked through.
5.	Grease a baking dish with the remaining butter and transfer the chicken mixture to the dish. Bake in the preheated oven for 20-25 minutes.

PROS

Mexicali Salsa Chicken is a delicious and satisfying meal that is budget-friendly and easy to make.
The combination of salsa, garlic, and butter creates a rich and flavorful sauce that pairs perfectly with the tender chicken.
It can be served with rice, tortillas, or potatoes.

CONS

The recipe is high in sodium content which can be harmful to people with high blood pressure.

HEALTH & BENEFITS

Mexicali Salsa Chicken is a protein-packed meal that is low in fat, carbohydrates, and sugar. Salsa is a great source of vitamins A and C, and corn contains dietary fiber which helps digestion. Garlic has numerous health benefits such as boosting the immune system and reducing the risk of heart disease.