Ingredients

4 boneless skinless chicken breasts
3 limes , juice of
2 tablespoons liquid smoke
pepper , to taste
1/4 teaspoon cumin
1/4 teaspoon paprika
1 garlic clove , minced
1/2 cup light sour cream
1/2 cup salsa
1/2 teaspoon dill
1/2 teaspoon cajun spices
2 cups shredded colby-monterey jack cheese
2 cups vegetable oil
Mexi-Lime Chicken with Colby-Monterey Jack Cheese is a popular Mexican-inspired dish that is easy to make and packed with flavor. The combination of lime juice, spices, and sour cream sauce gives it a unique and delicious taste that is sure to impress. The use of liquid smoke gives the chicken a smoky, BBQ flavor without having to use an outdoor grill. The addition of colby-monterey jack cheese gives it a gooey, melty texture that pairs perfectly with the chicken. This dish is perfect for a weeknight dinner or for entertaining guests. Pair it with rice and beans or a side salad for a complete meal.

Instructions

1.In a plastic bag, combine chicken breasts, lime juice, liquid smoke, pepper, cumin, paprika, and garlic. Seal the bag and mix until chicken is coated. Allow to marinate for at least 4 hours or overnight in the refrigerator.
2.In a separate bowl, mix sour cream, salsa, dill, and cajun spices until well blended. Cover and refrigerate until ready to use.
3.Heat vegetable oil in a large skillet over medium-high heat. Remove chicken breasts from marinade, shaking off excess. Cook chicken in the hot oil until browned on both sides and no longer pink in the center.
4.Preheat oven to broil. Transfer chicken to a baking dish and top with colby-monterey jack cheese. Broil in the preheated oven until cheese is melted and bubbly.
5.Serve hot with the sour cream sauce.

PROS

Mexi-Lime Chicken with Colby-Monterey Jack Cheese is a delicious and easy to make dish that is perfect for a weeknight dinner.
The flavorful combination of spices and lime juice will tantalize your taste buds.

This dish is high in protein and low in carbohydrates, making it a healthy option for those on a low-carb diet.

CONS

This dish contains a lot of cheese, which can make it high in saturated fat and calories.

The use of vegetable oil for frying the chicken can also make it high in unhealthy fats.

HEALTH & BENEFITS

Mexi-Lime Chicken with Colby-Monterey Jack Cheese is a good source of protein, which is essential for building and repairing muscles.
The spices in this recipe, such as cumin and paprika, have been linked to aiding digestion and reducing inflammation.
Lime juice is rich in vitamin C, which is essential for boosting the immune system.

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