Methi Puri

May 24, 2023May 24, 20230 15

Crispy and delicious Methi Puri recipe

by The Chefin Bread

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

10g

Methi Puri is a popular Indian bread that is often served with curry or soup. The bread is made from wheat flour and fenugreek leaves, which give it a unique flavor and aroma. It is a perfect accompaniment to any spicy dishes as it helps to balance the heat and spice of the curry. Methi Puri is also a great way to include fenugreek leaves in your diet, which are known for their many health benefits.

Instructions

1.	In a large bowl, mix together the wheat flour, chopped fenugreek leaves, and coriander leaves.
2.	Add a pinch of turmeric powder and mix well.
3.	Slowly add water and knead into a soft dough.
4.	Take small balls of dough and roll into circles.
5.	Heat ghee in a pan and gently fry the puris until they are golden brown on both sides.
6.	Serve hot with your favorite curry.

PROS

Methi Puri is a delicious and crispy Indian bread that is perfect with any curry.

The fenugreek leaves add a unique flavor and are rich in vitamins and minerals.

CONS

Methi Puri is deep-fried and should be enjoyed in moderation as part of a balanced diet.

Excessive consumption of deep-fried foods can lead to health problems.

HEALTH & BENEFITS

Fenugreek leaves are a rich source of vitamins and minerals, including iron, magnesium, and vitamin B6.
They are believed to have a variety of health benefits, including improving digestion and reducing inflammation.

	1 cup wheat flour
	1 cup fenugreek leaves , finely cut
	3 tablespoons coriander leaves , finely cut
	1 pinch turmeric powder
	water
	ghee ( to fry )