PROS
These Meringue Kisses are light and airy, with a crisp exterior and delicate almond flavor.
The recipe can easily be customized with different flavors and toppings to suit your taste.
They are also gluten-free and low-fat.
CONS
Meringue can be quite sweet and may not be suitable for those with a very low sugar intake.
The long baking time may not be practical for those short on time.
HEALTH & BENEFITS
Meringue Kisses are a relatively low-calorie and low-fat dessert option.
The almond meal provides a good source of protein and healthy fats.
Egg whites are also a good source of protein and contain no fat and very few calories.
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