Menorah Apple Pudding

May 08, 2023May 8, 20230 3
Fruity and melt-in-the-mouth Menorah Apple Pudding recipe
in Dessert

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

900 g cooking apples
50 g sugar
1 tablespoon apricot jam
1 tablespoon lemon juice
3 tablespoons orange juice
200 g soy margarine
200 g caster sugar
225 g ground almonds
4 eggs
1 lemon , zest of , grated

Nutrision Information

Servings Per Recipe
8
Calories
453
Sugar
39g
Fat
27g
Menorah Apple Pudding is a delicious and fruity dessert that is perfect for the colder months. The warm, melty texture of the dish makes it ideal for those cosy nights in where you just want something sweet and comforting. This recipe is great for anyone looking for a gluten-free, vegetarian or vegan dessert option that is sure to impress.

Instructions

1.Preheat your oven to 180C / 160C fan / gas mark 4.
2.Peel, core, and slice the apples, then mix them in a bowl with the sugar, apricot jam, lemon juice, and orange juice.
3.Heat a large frying pan over medium-high heat and melt the soy margarine.
4.Add the almond flour, lemon zest, eggs, and apple mixture to the pan, and stir well until everything is mixed together.
5.Pour the mixture into a greased baking dish, and bake in the oven for around 50 minutes, or until the pudding is golden brown and a skewer inserted into the centre comes out clean.

PROS

This Menorah Apple Pudding is packed full of flavour, with a lovely balance of sweetness and tartness from the apples.

It’s also gluten-free and suitable for vegetarians and vegans!

CONS

The high sugar content of this dessert means that it’s not the most healthy option for those watching their sugar intake.

As with any sweet treats, it should be enjoyed in moderation.

HEALTH & BENEFITS

Apples are full of antioxidants, vitamins, and minerals, which can help boost your immune system and improve digestion.
Additionally, almonds are full of healthy fats and protein which can help keep you feeling full for longer and help regulate blood sugar levels.

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