Menma – Braised Bamboo Ramen Topping

May 27, 2023May 27, 20230 1
Menma - Braised Bamboo Ramen Topping recipe for your Asian cuisine cravings
in Asian

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g bamboo shoots , sliced
2 teaspoons sesame oil
2 tablespoons oyster sauce
2 garlic cloves , minced
2 tablespoons soy sauce
100 ml water
2 teaspoons sugar
1 tablespoon rice vinegar
1/4 teaspoon red pepper flakes

Nutrision Information

Servings Per Recipe
4
Calories
62
Sugar
3g
Fat
3g
Menma is a popular topping for ramen in Japan. It is made from bamboo shoots that have been boiled, soaked, and braised in a flavorful sauce. This topping adds a unique texture and taste to your ramen bowl. Menma is often seasoned with soy sauce, oyster sauce, and other seasonings to enhance its flavor. It is widely available in Japanese grocery stores and can be made at home with this recipe.

Instructions

1.Heat a wok or large frying pan over high heat.
2.Add the sesame oil and swirl to coat the pan.
3.Add the sliced bamboo shoots and stir-fry for 2-3 minutes or until lightly browned.
4.Add the garlic and stir-fry for 30 seconds.
5.Add the oyster sauce, soy sauce, water, sugar, rice vinegar, and red pepper flakes.
6.Stir well and bring to a boil.
7.Reduce the heat to low and simmer for 20-25 minutes or until the liquid has reduced by half.
8.Remove from heat and let cool.
9.Use as a topping for your favorite ramen dish.

PROS

Menma adds a delicious crunch and umami flavor to your ramen dish.

It is easy to make and can be stored in the refrigerator for up to a week.

CONS

Bamboo shoots can be high in sodium and canned bamboo shoots may contain added preservatives.

This recipe requires some specialty ingredients that may not be readily available in all supermarkets.

HEALTH & BENEFITS

Bamboo shoots are low in calories and high in fiber, making them a great addition to a balanced diet.
They are also a good source of potassium, calcium, and manganese.
Oyster sauce contains some vitamins and minerals but should be enjoyed in moderation due to its high sodium content.

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