Melton Mowbray Pork Pie

May 08, 2023May 8, 20230 17
Melton Mowbray Pork Pie that is fit for a picnic or a hearty meal.
in Pork

Prep

30 min

Cook

270 min

Ready In

300 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs diced pork shoulder , cut into 1/4 '' cubes
1 teaspoon salt and pepper
1/2 teaspoon ground sage ( or 2-3 leaves )
1 pinch dry mustard
1 pinch allspice
pork bone
veal bone
2 onions , chopped
1 bay leaf
2 -3 sprigs marjoram
2 -3 sprigs thyme
8 ounces lard ( yum )
1 lb flour
1/3 cup water
1/3 cup milk , combine with the water

Nutrision Information

Servings Per Recipe
8
Calories
674
Sugar
2g
Fat
54g
Melton Mowbray Pork Pie is a traditional British dish that originates from Leicestershire. It is a savory pie made with a filling of seasoned diced pork, cooked in a flavorful broth made with bones, onions, and herbs. The pie is enclosed in a flaky crust made with lard and flour. The pie is named after the town of Melton Mowbray, where it has been produced for over 200 years and is protected by a geographical indication. This pie is perfect for a picnic or a hearty meal and is often served with pickles, chutneys, and a pint of ale.

Instructions

1.Preheat your oven to 350°F (175°C).
2.Season the diced pork with salt, pepper, ground sage, dry mustard, and allspice. Mix well and set aside.
3.In a large pot, add the pork bone, veal bone, onions, bay leaf, marjoram, thyme, and enough water to cover the bones and vegetables. Bring to a boil and simmer for 2-3 hours until the meat falls off the bones.
4.Remove the bones, vegetables, and bay leaf. Strain the stock and reserve.
5.Using a food processor or a meat grinder, grind the seasoned pork and add 1/2 cup of the reserved stock. Mix well and set aside.
6.In a saucepan, heat the lard until melted. In a separate bowl, mix the flour, salt, and sugar. Gradually add the water and milk mixture, stirring constantly until the dough is smooth.
7.Roll out one-third of the dough to fit a 9-inch pie dish. Add the pork filling and cover with the remaining dough. Pinch the edges to seal. Cut a hole in the center to allow steam to escape.
8.Bake for 1 hour until golden brown. Let cool for 30 minutes before serving.

PROS

Melton Mowbray Pork Pie is a classic British dish that is perfect for a picnic or a hearty meal.
It is savory, filling, and flavorful.

The pork filling is juicy, tender, and well-seasoned with sage, mustard, and allspice.

The crust is flaky, buttery, and has a perfect texture that complements the pork filling.

CONS

This recipe is time-consuming, with a total preparation and cooking time of 6 hours.

It requires a variety of ingredients, including two types of bones, which may be challenging to find.

This dish is high in calories, fat, and cholesterol, and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being high in calories, fat, and cholesterol, this dish has several health benefits.
The pork filling is an excellent source of protein, vitamin B12, and zinc, which are essential for muscle growth and development.
The herbs and spices used in this recipe, such as sage, thyme, and allspice, have anti-inflammatory and antioxidant properties, which may help reduce the risk of chronic diseases.

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