PROS
These individual-sized puddings are perfect for a dinner party or a romantic dessert for two.
They’re rich and dense, with plenty of chocolate flavor.
CONS
They’re high in calories and fat, so they should be enjoyed in moderation.
Make sure to follow the instructions carefully so that they turn out perfectly.
HEALTH & BENEFITS
While these puddings are not particularly healthy, dark chocolate has been linked to a variety of health benefits when consumed in moderation. It’s high in antioxidants, which can help reduce inflammation, and it may also help improve heart health and lower blood pressure.
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