Melissa’s Baked Feta Cheese Dip

May 08, 2023May 8, 20230 2

Melissa's Baked Feta Cheese Dip - A Savory and Cheesy Appetizer to Die For

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

Fat

18g

Melissa's Baked Feta Cheese Dip is a great appetizer that is perfect for any occasion. The dish is a Mediterranean-inspired twist on traditional cheese dip and is a perfect blend of salty feta cheese, sweet cherry tomatoes, and aromatic spices. The dip is easy to make and can be whipped up in under 30 minutes, making it a great choice for an impromptu party or a quick snack. Serve with pita chips, crackers or baguette slices, and watch it disappear in no time.

Instructions

1.	Preheat the oven to 400°F.
2.	In a small baking dish, crumble the feta cheese.
3.	Slice the cherry tomatoes in half and spread them over the feta cheese.
4.	Drizzle the olive oil over the cheese and tomatoes.
5.	Add minced garlic and sprinkle onion powder over the top.
6.	Bake for 15-20 minutes or until the cheese is lightly golden brown and melted.
7.	Serve immediately with pita chips, crackers, or baguette slices.

PROS

Melissa’s Baked Feta Cheese Dip is a delicious, warm and gooey appetizer that you can easily whip up in under 30 minutes.
The dish is low in carbohydrates, making it perfect for those on a keto or low-carb diet.
The addition of cherry tomatoes provides antioxidants, vitamins and minerals, making it nutritious as well as tasty.

CONS

Feta cheese is high in sodium, so the dish may not be suitable for those with high blood pressure or other health conditions that require a low sodium diet.

HEALTH & BENEFITS

Feta cheese is a good source of calcium and protein. Calcium helps keep your bones strong, while protein is essential for repairing and building muscle. Tomatoes are loaded with vitamins A and C, potassium and lycopene, which has been linked to a reduced risk of certain types of cancer.

	16 ounces feta , crumbles
	12 -15 cherry tomatoes
	1 tablespoon olive oil
	2 teaspoons minced garlic
	onion powder