Mehelbe Brown Eye

May 29, 2023May 29, 20230 1

Mehelbe Brown Eye recipe for a sweet caffeine boost

by The Chefin Dessert

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

285

Sugar

40g

Fat

Mehelbe Brown Eye is a Middle Eastern dessert that is popular in Syria and Lebanon. It is typically served after a meal or as a sweet treat with coffee or tea. This dessert is similar to pudding and is made with milk, sugar, starch, and flavorings such as coffee and fruit jam. The addition of nuts adds a nice crunch and texture to the creamy pudding-like consistency. This recipe is easy to make and can be enjoyed warm or chilled.

Instructions

1.	In a small bowl, mix together the starch and 1/2 cup of milk until smooth.
2.	In a pot, add the remaining milk, sugar, instant coffee and strawberry jam. Bring to a boil while stirring occasionally.
3.	Add the starch mixture to the pot and stir until well combined. Let simmer for about 5 minutes until the mixture thickens.
4.	Pour the mixture into individual bowls or a large dish and sprinkle with nuts. Let cool to room temperature before serving.

PROS

Mehelbe Brown Eye is a quick and easy dessert recipe that combines the flavors of coffee and strawberry jam.
The addition of nuts adds a nice crunch and texture.

This recipe is also vegan friendly and can be made with non-dairy milk if desired.

CONS

Since this recipe is made with sugar and instant coffee, it should be enjoyed in moderation as part of a balanced diet.

The use of starch to thicken the mixture may not be ideal for those who are watching their carbohydrate intake.

HEALTH & BENEFITS

Instant coffee has been shown to provide a short-term boost in cognitive function and energy levels.
Nuts are a good source of protein, healthy fats, fiber, and various important nutrients such as magnesium and Vitamin E.
The addition of strawberry jam in this recipe provides a natural source of antioxidants and immune-boosting Vitamin C.

	2 tablespoons starch
	2 cups milk
	1 cup sugar
	2 tablespoons instant coffee powder
	2 tablespoons strawberry jam
	2 tablespoons nuts