Meg’s Italian Hangover Soup

May 10, 2023May 10, 20230 3
Meg's Italian Hangover Soup - Comfort food to help you tackle even the worst hangover
in Soup

Prep

30 min

Cook

3 hours

Ready In

3.5 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups water
1 chicken carcass ( or a few chicken backs )
1 onion , peeled and halved
1 stalk celery , roughly cut
1/2 green bell pepper , in chunks
12 peppercorns
1 bay leaf
1/8 teaspoon nutmeg
1 1/2 teaspoons coarse sea salt
2 whole garlic cloves , peeled ( smash em up if you want )
1/4 head green cabbage , chopped into 2 inch pieces ( or however you want , really )
1 1/2 cups cooked romano cheese or 1 1/2 cups cranberry beans
spaghetti , enough to cover 1 . 5 inches in diameter , broken in half
1 teaspoon dried basil

Nutrision Information

Servings Per Recipe
6-8
Calories
290
Sugar
6g
Fat
5g
After a long night of drinking, nothing beats a comforting bowl of soup to help nurse a hangover. Meg's Italian Hangover Soup is the perfect solution, with its hearty chicken broth, nutritious cabbage and beans, and energizing spaghetti. This soup is full of flavor and sure to help you feel better in no time. It's also a great option for a healthy, satisfying meal at any time of the day.

Instructions

1.In a large pot, add water, chicken carcass (or chicken backs), onion, celery, green bell pepper, peppercorns, bay leaf, nutmeg, and sea salt.
2.Bring mixture to a boil and reduce heat to low. Cover and simmer for 2-3 hours until chicken is falling off the bone.
3.Remove chicken from pot and allow to cool. Strain the broth and discard the solids.
4.Return the strained broth to the pot and add garlic, cabbage, cooked beans, spaghetti, and dried basil.
5.Bring the mixture to a boil and reduce heat to low. Cook until the spaghetti is tender, approximately 7-10 minutes.
6.Shred the chicken and add to the soup. Cook for an additional 5-7 minutes until heated through.

PROS

Meg’s Italian Hangover Soup is delicious, comforting, and perfect for tackling any hangover.
Packed with protein, fiber, and healthy vegetables, it’s also a nutritious option for any meal.

CONS

This soup is relatively high in sodium if you use the full amount of salt, which may not be ideal for individuals with high blood pressure or heart conditions.
Additionally, it does require a significant amount of time and effort to prepare.

HEALTH & BENEFITS

This soup is a great source of protein, fiber, and important vitamins and minerals. Chicken is an excellent source of lean protein, which may help with muscle repair and growth, while cabbage is full of vitamin C and other important nutrients. Additionally, beans are high in fiber, which can help with digestion and blood sugar regulation.

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