Meg’s Green Sauce

Jun 02, 2023June 2, 20230 2

Spicy and Creamy Meg's Green Sauce Recipe

by The Chefin Sauce

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

173

Sugar

Fat

16g

Meg's Green Sauce is an authentic Mexican sauce bursting with spicy and creamy flavors. This sauce is a perfect condiment and a quintessential part of any Mexican cuisine. It is versatile and pairs perfectly with tacos, burritos, quesadillas, grilled meats, and vegetables. The recipe is straightforward and easy to make, making it an ideal choice for busy weeknights. The fresh ingredients like cilantro, avocados, and tomatoes provide an extra dose of nutrients to the body.

Instructions

1.	In a blender, combine the serrano pepper, tomatoes, cilantro, red onion, garlic clove, salt, and avocados.
2.	Blend until everything is well combined.
3.	Add light sour cream and blend until the mixture becomes creamy.
4.	Adjust seasoning as per your taste.
5.	Serve chilled with tacos, nachos and grilled meats or vegetables.

PROS

Meg’s Green Sauce recipe is an absolutely delicious sauce that is packed full of flavors.

The sauce can be used in numerous ways and can make any bland food taste exceptional.

With healthy ingredients like avocados, tomatoes, and cilantro, it provides essential nutrients to the body.

CONS

People who are sensitive to heat may find the sauce too spicy.

Also, avocados contain a high amount of calories, so the sauce should be consumed in moderation.

HEALTH & BENEFITS

Meg’s Green Sauce is a great source of heart-healthy fats, fiber, folate, vitamins C, K, and B6.
It is also low in carbohydrates, making it a great addition to a low-carb diet.
The presence of tomato and garlic makes it a great immune-boosting recipe.

	1 serrano pepper , seeded & roughly chopped
	3 tomatoes , cut into 1/4 's
	1/2 bunch cilantro
	1/2 red onion , cut into 1/4 's
	1 garlic clove
	2 avocados , peeled
	1/2 cup light sour cream
	2 teaspoons salt