Mediterranean Shrimp Salad Bowl

May 08, 2023May 8, 20230 2
Mediterranean Shrimp Salad Bowl is light and refreshing, perfect for a summer day
in Seafood

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
1 tablespoon lemon juice
1/4 cup red onion , sliced
1/4 cup red bell pepper , sliced
2 tablespoons of fresh mint , chopped
4 cups Baby Spinach
5 kalamata olives , pitted sliced
1/4 cup artichoke heart
1 1/2 cups canned shrimp , drained
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
2
Calories
338
Sugar
4g
Fat
25g
The Mediterranean Shrimp Salad Bowl is a refreshing and healthy meal option that can be enjoyed any time of year. Featuring tender shrimp and a combination of fresh vegetables and herbs, this salad bowl is perfect for those who are looking for a light and satisfying meal. The Mediterranean-inspired flavors of this dish come from the kalamata olives, artichoke heart, and fresh mint. When paired with a simple olive oil and lemon juice dressing, this salad is both satisfying and healthy. Serve it up for lunch or dinner and enjoy the taste of summer!

Instructions

1.In a small bowl, whisk together the olive oil and lemon juice.
2.In a large bowl, combine the red onion, red bell pepper, fresh mint, baby spinach, kalamata olives, and artichoke heart.
3.Add the canned shrimp to the bowl, and toss everything together.
4.Drizzle the olive oil and lemon juice mixture over the top of the salad, and sprinkle with salt and pepper to taste.

PROS

This salad bowl is perfect for a light and refreshing meal on a hot summer day.

The combination of shrimp and vegetables provides a great source of protein and nutrients.

CONS

Canned shrimp can sometimes be high in sodium, so it’s important to read the nutrition label and choose a low-sodium option if possible.

Some people may not enjoy the taste or texture of canned shrimp.

HEALTH & BENEFITS

The Mediterranean Shrimp Salad Bowl provides an excellent source of protein, omega-3 fatty acids, and antioxidants.
The fresh vegetables and herbs provide a great source of vitamins and minerals.

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