Mediterranean Potato Lentil Salad

May 21, 2023May 21, 20230 14
Try out the delightful Mediterranean Potato Lentil Salad recipe
in Salad

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

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Ingredients

1 lb potato , boiled
5 eggs , hard boiled
1 cucumber
2/3 cup green lentil , cooked
1/2 small onion , minced
1 1/2 cups plain yogurt
1 garlic clove , minced
2 tablespoons of fresh mint
2 tablespoons fresh dill
salt

Nutrision Information

Servings Per Recipe
4
Calories
240
Sugar
7g
Fat
7g
Mediterranean Potato Lentil Salad is a hearty and satisfying dish that is perfect for any season. The combination of potatoes and lentils in this salad makes it both filling and nutritious. The dish is also very versatile and can be served as a main meal or a side dish. It is a great option for those on a vegetarian diet or those looking for a meatless meal option. In addition, Mediterranean Potato Lentil Salad is an excellent meal prep option that can be enjoyed for several days.

Instructions

1.Wash and boil potatoes until tender.
2.Boil eggs for about 10 minutes until hard-boiled.
3.Peel and dice potatoes into bite-size cubes.
4.Dice the cucumber and hard-boiled eggs.
5.In a bowl, mix plain yogurt, minced garlic, minced onion, fresh mint, fresh dill, and salt.
6.In another bowl, mix cubed potatoes and green lentils.
7.Pour yogurt mixture onto the potato mixture and mix well.
8.Serve chilled.

PROS

This salad is packed with protein and is a great option for a light lunch or healthy side dish.

It is easy to make and can be customized to your liking by adding other toppings like tomatoes or olives.

CONS

This recipe includes dairy, which may not be suitable for everyone.

The preparation can take some time, but the end result is worth the effort.

HEALTH & BENEFITS

This recipe is rich in fiber, vitamins, and minerals such as vitamin C and potassium.
The green lentils in this dish are a good source of plant-based protein and can help regulate digestion.

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