Mediterranean Pasta With Fire Roasted Tomatoes

May 10, 2023May 10, 20230 1

Mediterranean Pasta With Fire Roasted Tomatoes - A Tangy and Flavorful Pasta Recipe

by The Chefin Pasta

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

453

Sugar

Fat

28g

This Mediterranean Pasta With Fire Roasted Tomatoes is a delicious recipe that combines the tangy flavors of plump tomatoes with the warm, comforting sensations of pasta. This pasta recipe is a popular dish in the Mediterranean region, and is enjoyed for its simplicity and satisfying flavors that are bursting with textures and aromas. With its easy-to-follow recipe and minimal preparation time, this Mediterranean Pasta recipe is perfect for busy weeknights or quick and easy meals on days when you may feel a bit lazy.

Instructions

1.	Preheat the oven to 425°F (220°C).
2.	Line a baking tray with parchment paper and arrange the halved plum tomatoes on it.
3.	Drizzle half the olive oil over the tomatoes, then sprinkle with crushed garlic, Italian seasoning, red pepper flakes, salt, and pepper.
4.	Roast the tomatoes in the preheated oven for 25-30 minutes.
5.	While the tomatoes are roasting, cook pasta according to package directions, then drain.
6.	Combine the remaining olive oil with the roasted tomato mixture in a saucepan over low heat.
7.	Add the cooked pasta to the saucepan, then toss to coat with the tomato sauce.
8.	Serve the Mediterranean Pasta hot, topped with grated Parmesan cheese, if desired.

PROS

Bursting with tangy flavors, this Mediterranean Pasta makes a delicious and satisfying meal that is easy to prepare and enjoy.

CONS

The dish may be too tangy for those who do not enjoy acidic flavors.

The pasta recipe is also high in fat due to the generous use of olive oil.

HEALTH & BENEFITS

Mediterranean Pasta is a good source of nutrients and dietary fiber, helping to regulate digestion and promote healthy bowel movements.
The dish is also rich in Lycopene, which supports eye and skin health.

	10 -12 plum tomatoes , halved lengthwise
	1/2 cup olive oil , divided
	2 garlic cloves , minced
	1 tablespoon italian seasoning
	1/2 teaspoon crushed red pepper flakes
	salt and pepper
	8 ounces pasta
	parmesan cheese ( optional )