Mediterranean Grilled Chicken Fingers #RSC

May 09, 2023May 9, 20230 4
Grilled Mediterranean Chicken Fingers recipe with Greek yogurt dipping sauce
in Main

Prep

15 min

Cook

6 min

Ready In

21 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 chicken breasts
2 shallots
1 tablespoon fresh parsley
1 lemon
1 package Hidden Valley Original Ranch Seasoning Mix
1 tablespoon dried oregano
salt or pepper
1/2 cucumber
12 ounces Greek yogurt
3 tablespoons grated parmesan cheese
1 teaspoon dried dill
1 teaspoon fresh chives
olive oil flavored cooking spray

Nutrision Information

Servings Per Recipe
6
Calories
236
Sugar
5g
Fat
6g
Mediterranean Grilled Chicken Fingers is a twist on the classic chicken fingers recipe with Mediterranean flavors. This recipe features juicy and tender chicken breast pieces marinated in shallots, parsley, lemon juice, Hidden Valley Original Ranch Seasoning Mix, dried oregano, salt, and pepper. The chicken is then grilled to perfection and served hot with a Greek yogurt dipping sauce featuring grated parmesan cheese, dried dill, fresh chives, salt, and pepper. This recipe is perfect for a healthy and flavorful meal that's ready in no time!

Instructions

1.Preheat grill to medium heat.
2.Cut chicken into finger-sized pieces.
3.In a large bowl, mix together shallots, parsley, juice from 1/2 lemon, Hidden Valley Ranch Seasoning Mix, dried oregano, salt, and pepper.
4.Add chicken to the bowl and mix until coated.
5.Thread chicken onto skewers and lay them on the grill.
6.Grill for 2-3 minutes per side or until the chicken is fully cooked.
7.In a small bowl, mix together Greek yogurt, juice from 1/2 lemon, parmesan cheese, dried dill, fresh chives, salt, and pepper until well combined.
8.Serve chicken fingers hot off the grill with Greek yogurt dipping sauce.
9.

PROS

This recipe is packed full of flavors like oregano, parsley, and lemon, making it a tasty and healthy meal.

Grilling chicken fingers is a healthier alternative to deep-frying, making it a great option for those watching their weight.

Greek yogurt dipping sauce is a nutritious alternative to mayo-based dipping sauces.

CONS

Chicken fingers can dry out quickly if overcooked.

Not everyone has access to a grill, which makes this recipe less accessible to some.

HEALTH & BENEFITS

This chicken fingers recipe is a great source of protein, which is essential for maintaining muscle mass and keeping you feeling full.
Greek yogurt is high in probiotics, which can help improve your gut health and digestion.
Lemon is high in vitamin C, which can help boost your immune system.

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