Meaty Sun-Dried Tomato Sauce

May 10, 2023May 10, 20230 4
Hearty Meaty Sun-Dried Tomato Sauce Recipe
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb bulk italian sausage
1/2 lb ground beef
1 medium red onion , chopped
1 medium green pepper , chopped
2 celery ribs , chopped
3 garlic cloves , minced
3 cans diced tomatoes
1 can italian tomato paste
1 jar marinated artichoke hearts , drained and chopped
1 cup sun-dried tomato , chopped ( not in oil )
3 tablespoons minced fresh parsley
1 1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary , crushed
1 bay leaf
1 teaspoon pepper
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
6
Calories
438
Sugar
12g
Fat
29g
Meaty Sun-Dried Tomato Sauce is a classic Italian recipe, and forms a versatile base for many different pasta, meat, and vegetable dishes. This hearty sauce offers a satisfying meal solution for busy weeknights, or a casual weekend dinner with family and friends. The sausage and beef combination adds depth to the flavor, while celery, artichokes and sun-dried tomatoes lend texture and nutrition.

Instructions

1.In a large pot, cook sausage and beef over medium heat until no longer pink; drain.
2.Add onion, green pepper, celery and garlic; cook until vegetables are tender.
3.Stir in diced tomatoes, tomato paste, artichokes, sun-dried tomatoes, parsley, rosemary, bay leaf, pepper and salt.
4.Reduce heat, cover and simmer for 30 minutes to allow flavors to blend.
5.Serve over cooked pasta or use as a stuffing for lasagna.

PROS

This Meaty Sun-Dried Tomato Sauce is an excellent source of protein, fiber and vitamins.

The flavor of this rich tomato sauce is enhanced by a medley of savory spices and herbs.

CONS

This recipe contains a high amount of sodium that may not be suitable for individuals with specific dietary restrictions.

It may be wise to prepare this sauce in moderate amounts, rather than in bulk for single serving dishes.

HEALTH & BENEFITS

This recipe is rich in vitamin A, vitamin C, and iron.
The high fiber content of this recipe promotes digestive health and prevents constipation.
However the high sodium content may not be appropriate for individuals with high blood pressure or existing heart conditions.

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