Meatloaf With Tangy Tomato Gravy

May 17, 2023May 17, 20230 15
Delicious Meatloaf With Tangy Tomato Gravy recipe for a comforting dinner
in Main

Prep

15 min

Cook

1 hour

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb ground beef
1 onion , chopped
1 carrot , grated
1 egg
salt & pepper , to taste
1 cup chopped fresh tomato
1 tablespoon chutney
1 tablespoon Worcestershire sauce
2 tablespoons ketchup
1 teaspoon mustard
2 cloves
1 bay leaf
salt , to taste
1 1/2 cups water

Nutrision Information

Servings Per Recipe
8
Calories
234
Sugar
4g
Fat
13g
Meatloaf is a classic American dish that has been enjoyed for generations. This recipe takes the classic meatloaf and adds a tangy tomato gravy for extra flavor and nutrition. The combination of ground beef, grated carrot, and chopped onion creates a well-rounded meal that is sure to satisfy. It's perfect for a weeknight dinner or a Sunday family gathering. Serve it with your favorite sides for a complete meal that everyone will love.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large bowl, mix together the ground beef, chopped onion, grated carrot, salt, pepper, and egg until well combined.
3.Shape the mixture into a loaf and place in a greased loaf pan.
4.In a separate bowl, mix together the chopped tomato, chutney, Worcestershire sauce, ketchup, mustard, cloves, bay leaf, and salt until well combined.
5.Pour the mixture over the meatloaf.
6.Add 1 1/2 cups of water to the bottom of the pan.
7.Bake for 1 hour or until the internal temperature of the meatloaf reaches 160°F (71°C).

PROS

Meatloaf is a classic comfort food that is easy to make and can feed a crowd.

This recipe is packed with vegetables and has a tangy tomato gravy that is sure to please.

CONS

Meatloaf can be high in fat and calories, so it’s important to enjoy it in moderation and pair it with healthier side dishes like roasted vegetables or a fresh salad.

HEALTH & BENEFITS

Meatloaf can be a good source of protein, iron, and vitamin B12.
The addition of vegetables like carrots and onions can provide important vitamins and minerals.
Tomatoes are also a good source of vitamin C and lycopene which have been linked to reducing the risk of certain chronic diseases.

Print

Leave a Reply

Your email address will not be published.