Meatloaf Stew

May 12, 2023May 12, 20230 1
Savory Meatloaf Stew with a Rich Flavor
in Stew

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Moderate

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup water
5 -6 medium potatoes , peeled and diced
6 medium carrots , peeled and diced
1/4 teaspoon salt
1/4 teaspoon pepper
1 large egg , beaten
1/3 cup ketchup
2 teaspoons beef bouillon powder
1/3 cup onion , chopped
1/4 teaspoon thyme
1/4 cup water
1/3 cup soda cracker crumbs
1 teaspoon salt
1/4 teaspoon pepper
1 1/2 lbs lean ground beef

Nutrision Information

Servings Per Recipe
6
Calories
525
Sugar
7g
Fat
28g
Meatloaf stew is a hearty dish that combines the classic flavors of meatloaf with the warmth and comfort of a stew. Loaded with veggies like potatoes and carrots, this stew is the perfect way to sneak in some extra nutrients into your diet. The small meatballs are made from lean ground beef and are packed with flavor, making them a great addition to the stew. This recipe is a twist on traditional meatloaf that is sure to be a crowd-pleaser for the whole family.

Instructions

1.In a large bowl, mix together the ground beef, cracker crumbs, beaten egg, chopped onion, ketchup, salt, pepper, and thyme until well combined.
2.Roll the mixture into small balls, about 1 inch in diameter.
3.In a large pot, add the water, beef bouillon powder, potatoes, carrots, salt, and pepper. Bring to a boil, then reduce heat and let simmer for 10 minutes.
4.Add the meatballs to the pot and let simmer for another 20-30 minutes, until the vegetables are tender and the meatballs are cooked through.

PROS

This hearty stew is perfect for a cold winter night, providing warmth and comfort.

The addition of vegetables and lean ground beef make it a healthier option than traditional meatloaf.

CONS

Meatloaf stew can be time-consuming to make, with several steps involved in preparing the meatballs and vegetables.

Some people may not enjoy the texture of the meatballs in the stew.

HEALTH & BENEFITS

While meatloaf stew is not a low-calorie dish, it does provide a good source of protein from the lean ground beef.
The addition of vegetables like carrots and potatoes also provides vitamins and fiber that are important for a balanced diet.

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