Meatloaf Minis – American, Italian or Mexican Style

Jun 07, 2023June 7, 20230 3
Meatloaf Minis - American, Italian or Mexican Style
in Meat

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb extra lean ground beef
1 package Stove Top stuffing mix
1 cup water
3/4 cup kraft shredded cheddar cheese
1 teaspoon garlic powder , for the American-Style Version
3/4 cup barbecue sauce ( Kraft or Bull's-Eye Original , for the American-Style Version )
1 teaspoon italian seasoning , for the Italian-Style Version
3/4 cup spaghetti sauce , for the Italian-Style Version
2 teaspoons chili powder , for the Mexican-Style Version
3/4 cup Taco Bell Home Originals thick ' n chunky salsa , for the Mexican-Style Version

Nutrision Information

Servings Per Recipe
12
Calories
205
Sugar
5g
Fat
6g
When it comes to comfort food, few dishes compare to classic meatloaf. These meatloaf minis offer all of the flavor and comfort of traditional meatloaf in a smaller, more convenient package. The American variation features a barbecue sauce topping and cheddar cheese, while the Italian variation uses spaghetti sauce and Italian seasoning. For those who want a little spice, the Mexican variation features a thick and chunky salsa and chili powder. This versatile recipe can be customized to fit a range of dietary needs- simply swap out the sauce for a low-sugar or low-sodium option.

Instructions

1.Preheat oven to 375°F.
2.In a large bowl mix together ground beef, stuffing, water, and seasoning until well combined.
3.Divide the mixture into 12 portions and shape into small meatloaf minis.
4.In a separate bowl, mix together the appropriate sauce and salsa ingredients for your chosen style.
5.Spoon the sauce over the minis and sprinkle with shredded cheese.
6.Bake for 30-35 minutes until meat is cooked through.

PROS

These meatloaf minis are small and conveniently portioned for easy meal planning.

The three different recipe options (American, Italian, and Mexican) offer different flavors to please a variety of palettes.

CONS

Although the ingredients are relatively healthy, the calorie and sodium content will vary depending on the type of sauce used.
Some options may also include high levels of added sugar.

Additionally, if the ground beef is not very lean, the fat content may be higher than desired.

HEALTH & BENEFITS

The ground beef provides high-quality protein to help maintain healthy muscles and bone mass.
The Italian seasoning used in the Italian variation may also contain beneficial antioxidant and anti-inflammatory properties.

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