Meatless Burrito Pie

Jun 05, 2023June 5, 20230 6
Meatless Burrito Pie with Refried Beans and Cheddar Cheese
in Vegetarian

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup tomato sauce
4 slices American cheese
2 tortillas
olive oil flavored cooking spray
1 small onion
1 package of marble cheddar cheese
1 can refried beans
2 cups Morningstar Farms grillers , recipe crumbles
1 can black olives

Nutrision Information

Servings Per Recipe
4-6
Calories
410
Sugar
4g
Fat
23g
Meatless Burrito Pie is a fun and easy way to switch up your dinner routine! Packed with protein and fiber, this vegetarian dish is perfect for busy weeknights or lazy Sunday dinners. Refried beans and meatless crumbles make for a hearty and satisfying filling, while layers of tortillas and cheese add a deliciously comforting texture. The combination of flavors in this dish is sure to please everyone at the table, whether you're a vegetarian or a meat-lover looking to try something new!

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Heat olive oil in a large skillet over medium heat. Add onion and sauté for 5 minutes.
3.Add meatless crumbles and cook for an additional 3-4 minutes until browned.
4.Add refried beans and tomato sauce, stir well and cook for 3-4 minutes.
5.Layer a tortilla on the bottom of a 9-inch pie dish. Top the tortilla with 1/3 of the meatless burrito mixture.
6.Add a layer of sliced American cheese and a layer of grated marble cheddar cheese.
7.Repeat the layers until there are 3 layers of tortillas and meatless burrito mixture, and top with a layer of sliced black olives.
8.Cover the dish with aluminum foil, and bake for 30 minutes.
9.Remove the foil and bake for another 10-15 minutes until the cheese is melted and bubbly.
10.Let cool for a few minutes before serving.

PROS

This meatless burrito pie is a delicious and nutritious alternative to traditional meat-filled burritos.

The dish is vegetarian and high in fiber, protein, and healthy fats.

CONS

The dish is relatively high in sodium, with refried beans and cheese contributing to salt content.

It may not be suitable for individuals with high blood pressure or following a low-sodium diet.

HEALTH & BENEFITS

This meatless burrito pie is high in protein and fiber, making it a filling and satisfying meal.
The dish is also a good source of calcium and iron, important minerals for healthy bones and blood.
Black olives contain healthy fats and antioxidants, which have been linked to improved heart health.

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