Meatless Baked Ravioli in Tomato Cheese Sauce

May 10, 2023May 10, 20230 1
Meatless Baked Ravioli in Tomato Cheese Sauce – A Hearty Vegetarian Delight!
in Vegetarian

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

14 ounces canned chopped tomatoes
1 teaspoon italian seasoning
1/2 teaspoon salt
1 small fresh chili peppers or 1 teaspoon dried chili pepper flakes
1 garlic clove
1 pinch fennel seed
1 pinch brown sugar
4 tablespoons butter
2 tablespoons flour
1/2 cup milk
1/2 cup grated mozzarella cheese
8 ounces fresh ravioli ( or any other stuffed pasta such as tortellini )
3 tablespoons freshly grated parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
468
Sugar
6g
Fat
24g
Meatless Baked Ravioli in Tomato Cheese Sauce is a hearty vegetarian dish that is perfect for anyone looking for a meatless meal idea. The dish consists of fresh ravioli or any other stuffed pasta, baked in a creamy tomato and cheese sauce. This warm, comforting dish is perfect for cool fall or winter evenings when you’re in the mood for something hearty and satisfying. It's perfect for a family meal or date night with your partner. Get ready to delight your taste buds with this Italian-inspired dish!

Instructions

1.Preheat oven to 400°F (200°C).
2.Pour the canned tomatoes, Italian seasoning, salt, chili pepper, garlic, fennel seed, and brown sugar into a blender or food processor and pulse until smooth.
3.In a saucepan, melt the butter over medium heat. Add the flour and whisk for 2-3 minutes until the mixture turns light brown.
4.Gradually stir in the milk and whisk continuously to avoid any lumps from forming.
5.Add the blended tomato sauce to the pan and whisk until the sauce thickens.
6.Take an 8x8 inch baking dish and coat it with cooking spray. Spread a layer of the tomato sauce on the bottom of the baking dish. Place the ravioli on top, followed by another layer of the tomato sauce. Add grated mozzarella cheese on top of the sauce, followed by freshly grated Parmesan cheese.
7.Bake for 20-25 minutes or until the cheese is melted and golden brown.

PROS

This meatless dish is perfect for vegetarians or those who want to cut down on their meat intake.
The dish is hearty, filling, and full of flavor.

It’s easy to make, requiring minimal prep time.
Plus, it’s a great way to use up any leftover pasta you may have in your fridge.

CONS

The dish is high in calories and fat due to the cheese used.
However, you can use lighter cheese options to make it more calorie-friendly.
It may not be suitable for those who are lactose intolerant.

HEALTH & BENEFITS

This dish is packed with nutrients. The tomato sauce is a good source of vitamins A and C, potassium and dietary fiber. Ravioli is a good source of carbohydrates and proteins. It’s a good dish for people who are looking for a vegetarian alternative.

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