Meatballs Libanaise

May 21, 2023May 21, 20230 9
Delicious Meatballs Libanaise recipe for Mediterranean food lovers
in Mediterranean

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb ground beef
1/2 lb ground lamb
1/2 yellow onion , finely minced
1 1/2 tablespoons fresh dill , minced
1/2 teaspoon ground cardamom
1 teaspoon ground cumin
1 garlic clove , peeled and finely minced
1/2 cup finely ground breadcrumbs
1 egg , lightly whisked
salt ( I use about one half teaspoon )

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
1g
Fat
34g
Meatballs Libanaise are a popular dish in Lebanon and other Mediterranean countries. They are typically served as an appetizer or main course and can be enjoyed with a variety of side dishes such as rice, vegetables, or hummus. The flavors of these meatballs are bold and aromatic, featuring a combination of herbs and spices that make them unique and distinct. They are easy to prepare and can be made ahead of time for meal prep or entertaining.

Instructions

1.Preheat the oven to 375 degrees Fahrenheit.
2.In a large mixing bowl, combine the ground beef, ground lamb, yellow onion, fresh dill, ground cardamom, ground cumin, garlic, breadcrumbs, egg, and salt. Mix the ingredients thoroughly.
3.Roll the meat mixture into 1-2 inch balls.
4.Place the meatballs on a baking sheet lined with parchment paper.
5.Bake the meatballs in the preheated oven for 20-25 minutes or until fully cooked.

PROS

These flavorful meatballs are a classic Mediterranean dish that can be enjoyed with a variety of side dishes or sauces.

They are easy to prepare and can be made ahead of time for meal prep.

CONS

These meatballs are high in fat and calories if not enjoyed in moderation.

They may not be a suitable option for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

While these meatballs are not particularly healthy, they are a good source of protein and can be enjoyed as part of a balanced diet when consumed in moderation.
The ground beef and lamb provide essential amino acids needed for muscle growth and repair.

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