Meatballs from the Disantos

PROS

Meatballs from the Disantos are a classic Italian dish that is packed with flavor and can be enjoyed as a main course or an appetizer.

It’s one of the easiest and most delicious dishes to make at home and can be refrigerated or frozen to be consumed later.

CONS

This dish is not recommended for vegetarians or vegans and it is also not gluten-free.

Excess consumption of processed meats like ground pork and beef can increase the risk of heart disease.

It is advisable to serve the dish with healthy sides to ensure a balanced diet.

HEALTH & BENEFITS

Meatballs from the Disantos are a good source of protein and iron, which helps maintain healthy blood cells and muscles.
The combination of beef and pork provides a rich source of vitamin B12, an essential nutrient for brain function and red blood cell production.

	2 cups fresh breadcrumbs
	1/2 cup milk
	1 small shallot , chopped fine
	1/4 cup fresh parsley leaves , chopped fine
	1 lb ground beef
	1 lb ground pork
	2 large eggs
	1 tablespoon garlic powder
	1 cup freshly grated parmigiano-reggiano cheese
	coarse salt
	black pepper
	olive oil

1.	Preheat oven to 400°F.
2.	In a large bowl, soak breadcrumbs in milk for about 5 minutes.
3.	Add chopped shallot, parsley, ground beef, ground pork, eggs, garlic powder, grated cheese, and salt and pepper to the bowl with the breadcrumbs.
4.	Mix all the ingredients together and shape into 2-inch balls.
5.	Place the meatballs on a baking sheet and drizzle with olive oil.
6.	Bake in preheated oven for 15-20 minutes or until they are brown on the outside and fully cooked inside, turning occasionally.

Meatballs from the Disantos

Meatballs from the Disantos - A Classic Italian Delight

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Nutrision Information

Meatballs from the Disantos are the perfect example of classic Italian cuisine. They are made with flavorful minced meat and are perfect for a home-cooked meal with friends and family. They are usually served with spaghetti or a side of fresh salad, making them more nutritious and balanced.

Instructions

PROS

CONS

HEALTH & BENEFITS

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