Meatballs 102

May 30, 2023May 30, 20230 1

Classic and Easy Meatballs

by The Chefin Meat

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 tablespoons olive oil
	1 package ground turkey ( at least 7 % fat )
	1 egg , beaten
	1/3 cup Italian seasoned breadcrumbs

Nutrision Information

Servings Per Recipe

Calories

195

Sugar

Fat

11g

These Classic and Easy Meatballs are perfect for a quick and easy dinner. Made with ground turkey, these meatballs are a perfect option for those who are looking for a healthier alternative to the traditionally used beef or pork. They are easy to prepare and take less than 30 minutes from start to finish. Serve them with your favorite side dishes, such as roasted vegetables, mashed potatoes, or pasta. These meatballs are a classic dish that everyone will love.

Instructions

1.	Preheat the oven to 400°F.
2.	In a large bowl, combine the ground turkey, olive oil, beaten egg, and Italian seasoned breadcrumbs.
3.	Mix well until fully combined.
4.	Roll the meat mixture into meatballs, about 1 inch in diameter.
5.	Place the meatballs on a baking sheet lined with parchment paper.
6.	Bake for 18-20 minutes, or until fully cooked.
7.	Remove from the oven and let them rest for a few minutes before serving.

PROS

Easy and quick to prepare, these meatballs make a great addition to any meal.

The use of lean ground turkey as a protein source makes them a healthier option compared to other types of meatballs.

CONS

The use of lean ground turkey can result in dry and less flavorful meatballs compared to the use of beef or pork.

Without proper seasoning, the meatballs can be bland.

HEALTH & BENEFITS

The use of lean ground turkey as a protein source makes these meatballs a healthier option.
High in protein and low in fat, they are a great addition to any healthy diet.