Meatball and Olive Stew (Albondigas Verdes)

May 24, 2023May 24, 20230 16
Savory and hearty Meatball and Olive Stew (Albondigas Verdes) recipe
in Stew

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound ground beef
1 pound ground pork
2 tablespoons uncooked white rice
1/2 small onion , minced
2 eggs , beaten
1/4 pound fresh tomatillos , husks removed
2 jalapenos ( optional )
1 1/2 small white onions , quartered
1 teaspoon minced garlic
1/2 cup chopped cilantro
8 ounces pitted green olives
1 cup water
1 tablespoon olive oil
3 cups water
salt to taste

Nutrision Information

Servings Per Recipe
4-6
Calories
580
Sugar
3g
Fat
41g
The Meatball and Olive Stew (Albondigas Verdes) is a traditional Mexican dish that dates back centuries. This hearty and savory stew is known for its juicy meatballs, tangy tomatillo sauce, and salty green olives. The dish is typically served with warm tortillas or rice, making it a comforting and filling meal. It's an ideal choice for chilly nights or anytime you want to enjoy a flavorful and satisfying stew.

Instructions

1.In a large bowl, combine the ground beef, ground pork, uncooked white rice, minced onion, and beaten eggs until well combined.
2.Form the mixture into 1-2 inch meatballs.
3.In a blender or food processor, blend together the tomatillos, jalapenos (if using), quartered white onions, minced garlic, chopped cilantro, and water until smooth.
4.Heat the olive oil in a large pot over medium-high heat.
5.Add the meatballs and cook until browned on all sides, about 5 minutes.
6.Pour the tomatillo sauce over the meatballs.
7.Reduce heat to low and add the pitted green olives.
8.Cover and simmer for 30-40 minutes, or until the meatballs are fully cooked.

PROS

This stew is rich, hearty and packed with flavor.
The meatballs are juicy and tender, and the olives add a bold punch of salty flavor.
This dish is perfect for a cozy night in or as a crowd-pleasing party dish.

CONS

This recipe has a long list of ingredients and requires a few extra steps than some other stews, making it slightly more time-consuming.
The tomatillo sauce can also be quite tangy and acidic, which may not suit everyone’s taste.

HEALTH & BENEFITS

The Meatball and Olive Stew (Albondigas Verdes) recipe contains high-quality protein from the ground beef and pork, making it a satisfying meal choice.
The tomatillos used in the recipe are a good source of vitamins A and C, and they also contain antioxidants. The green olives are high in heart-healthy monounsaturated fats and also contain fiber and Vitamin E.

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