Meat Stuffed Red Peppers (Pimientos Rellenos De Carne)

May 11, 2023May 11, 20230 1
Meat Stuffed Red Peppers - A Hearty Spanish Dish
in Entree

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 roasted red peppers ( see note below )
2 garlic cloves
2 -3 sprigs Italian parsley
1 lb lean ground beef
3/4 cup milk
4 eggs
1/2 teaspoon spanish smoked paprika
1/4 teaspoon salt
1 cup breadcrumbs
1 cup olive oil ( for frying )
1 large yellow onion
2 tablespoons unbleached wheat flour
1 cup white wine
1 cup beef broth

Nutrision Information

Servings Per Recipe
4-6
Calories
490
Sugar
6g
Fat
33g
Meat Stuffed Red Peppers (Pimientos Rellenos De Carne) is a classic Spanish dish that's perfect for a family dinner or a dinner party with friends. The dish features roasted red peppers stuffed with a mixture of ground beef, garlic, parsley, smoked paprika, and breadcrumbs. The peppers are then baked in the oven and served with a flavorful white wine and onion sauce. This dish is a hearty and satisfying meal that's perfect for any occasion.

Instructions

1.Preheat the oven to 375°F. Cut the tops off the roasted red peppers and remove seeds.
2.In a large bowl, combine the ground beef, 1 minced garlic clove, chopped Italian parsley, milk, 2 beaten eggs, smoked paprika and salt.
3.Mix well and add breadcrumbs to get a soft consistency.
4.Stuff each pepper with the beef mixture and put back the pepper top.
5.Arrange the peppers in a baking dish and bake in the oven for 30 minutes.
6.While the peppers are baking, prepare the sauce. Heat olive oil in a large saucepan over medium heat. Add sliced yellow onion and remaining minced garlic clove. Cook until the onion is softened, and then add 2 tablespoons of flour, stirring constantly.
7.Slowly whisk in 1 cup of white wine and 1 cup of beef broth,
8.Cook for 5-8 minutes to thicken, stirring frequently.
9.Pour the sauce over the baked peppers. Serve hot.

PROS

Meat Stuffed Red Peppers are a hearty and tasty dish that are perfect for a family meal or a dinner party.
This recipe is easy to make and requires only a few simple ingredients.

Red peppers are rich in vitamins A and C, which help boost the immune system and protect against disease.
The lean ground beef makes this a high protein meal that will keep you full and energized throughout the day.

CONS

This dish is relatively high in fat and calories due to the use of ground beef and the fried peppers.
As with any meat dish, it’s important to eat this in moderation as part of a balanced diet.

Some people may be allergic to peppers, so it’s important to check for sensitivity before eating this dish.

HEALTH & BENEFITS

Meat Stuffed Red Peppers are a nutritious meal that’s rich in protein and vitamins. Red peppers are a good source of antioxidants, which help protect against disease and inflammation. They’re also a great source of vitamin C, which supports the immune system and helps the body absorb iron. The lean ground beef in this dish is a great source of protein, which helps build and repair muscle tissue.

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