Meat Phyllo Rolls

May 08, 2023May 8, 20230 1
Meat Phyllo Rolls
in Appetizer

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs hamburger
1/2 cup red wine
1 cup raisins
1/2 cup pine nuts
2 teaspoons cinnamon
1 teaspoon nutmeg
butter , for phyllo dough
1 lb phyllo dough

Nutrision Information

Servings Per Recipe
12
Calories
350
Sugar
5g
Fat
22g
Meat phyllo rolls are a Middle Eastern dish that are typically served as an appetizer. These rolls are made with a mixture of spiced hamburger, raisins, and pine nuts, and are wrapped in crispy phyllo dough. They are a delicious and flavorful appetizer that can be enjoyed at any time of the year. These rolls are perfect for a party or a family gathering, and are sure to be a hit with everyone who tries them.

Instructions

1.Preheat your oven to 375 degrees F. Prepare a baking sheet with parchment paper.
2.In a large pan, brown the hamburger over medium heat. Add the red wine and cook for 5 minutes. Add in the raisins, pine nuts, cinnamon, and nutmeg. Stir until well combined, and cook for another 5 minutes.
3.Melt the butter and brush a sheet of phyllo dough with the melted butter. Repeat with the other phyllo sheets.
4.Cut the phyllo dough into thirds so you have three strips of dough. Place a spoonful of the meat mixture on one end of the strip. Roll up the phyllo and tuck in the edges. Place the roll seam side down on the prepared baking sheet and brush the tops with melted butter.
5.Bake in preheated oven for 15-20 minutes, until the phyllo is golden brown and crispy.

PROS

These meat phyllo rolls are a delicious appetizer that are perfect for any occasion.
They are easy to make, and use simple ingredients that you may already have in your pantry.
The phyllo dough adds a crispiness to the rolls, and the spices add a unique flavor to the dish.

CONS

These rolls are high in calories and fat, and should be eaten in moderation as part of a balanced diet.
They also contain raisins, which can be detrimental for people with diabetes due to their high sugar content.

HEALTH & BENEFITS

While these rolls are not particularly healthy, they do contain a good amount of protein from the hamburger. The cinnamon and nutmeg in these rolls have been linked to improving blood sugar control, and can offer some health benefits in moderation.

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