Meat and Veggie Stromboli

May 10, 2023May 10, 20230 1
Meat and Veggie Stromboli, a delicious Italian-American dish
in Appetizer

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 loaf frozen bread dough , thawed
2 tablespoons grated Parmesan cheese
2 tablespoons vegetable oil
2 egg yolks
1 teaspoon dried parsley
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
5 slices pepperoni
5 slices Virginia baked ham
5 slices provolone cheese
2 teaspoons vegetable oil , or as needed
1/4 cup chopped green bell pepper
1/4 cup chopped onion
1/4 cup sliced fresh mushrooms
2 egg whites
1 teaspoon grated Parmesan cheese
1/4 teaspoon Italian seasoning

Nutrision Information

Servings Per Recipe
8
Calories
470
Sugar
3g
Fat
21g
Meat and Veggie Stromboli is a traditional Italian-American dish that is popular across the United States. It is a type of turnover that is filled with meats, cheese, and vegetables, and is usually served as an appetizer or a main course. The dish has its origins in Stromboli, a small town in Italy, and has become a staple of Italian-American cuisine. The Meat and Veggie Stromboli is a delicious and filling meal that is perfect for family dinners and special occasions. It can be served with a side of marinara sauce for dipping or on its own for a satisfying and flavorful meal.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Roll out 1 loaf of thawed bread dough on a lightly floured work surface, ensuring that the dough is stretched out to roughly the shape of a rectangle.
3.Mix together 2 tablespoons of Parmesan cheese, 2 tablespoons of vegetable oil, 2 egg yolks, 1 teaspoon of dried parsley, 1 teaspoon of dried oregano, 1/2 teaspoon of garlic powder, and 1/4 teaspoon of ground black pepper. Spread this mixture over the dough.
4.Layer 5 slices each of pepperoni, Virginia baked ham, and provolone cheese over the mixture.
5.In a separate pan, heat 2 teaspoons of vegetable oil over medium-high heat. Add 1/4 cup of chopped green bell pepper, 1/4 cup of chopped onion, and 1/4 cup of sliced fresh mushrooms, and cook until the vegetables are soft. Add this mixture to the dough.
6.Beat 2 egg whites and brush over dough. Sprinkle with 1 teaspoon of grated Parmesan cheese and 1/4 teaspoon of Italian seasoning.
7.Fold the dough over to enclose the filling, and pinch the edges to seal. Place the Stromboli on a greased baking sheet, and bake for 20-25 minutes, or until golden brown.

PROS

Meat and Veggie Stromboli is a delicious and hearty dish that is perfect as an appetizer or a main course.

The combination of meats and vegetables provides a rich and satisfying flavor.

The recipe can also be modified to add or remove ingredients as per your taste.

CONS

As with any dish that is high in calories and fat, it should be enjoyed in moderation as part of a balanced diet.

The preparation can be a bit time consuming, but the results are worth it!

HEALTH & BENEFITS

The vegetables in Meat and Veggie Stromboli provide a healthy dose of vitamins and minerals, including vitamin C, potassium, and fiber.
The use of lean meats such as ham and turkey also add protein to the dish, making it a good choice for those watching their protein intake.

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