Meat and Cabbage (Old German Recipe)

May 11, 2023May 11, 20230 1
Ground beef and cabbage mixed with flavors and spices in an Old German recipe
in Meal

Prep

30 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1/3 cup rice , uncooked
2 tablespoons butter
1 onion , finely sliced
1 egg , well beaten
1 cup tomato soup
1 lemon , juice of
1 teaspoon sugar
1 teaspoon parsley , minced
1/2 cup chopped celery
salt & pepper
6 leaves cabbage

Nutrision Information

Servings Per Recipe
6
Calories
339
Sugar
6g
Fat
19g
This Meat and Cabbage recipe is an Old German dish that has been enjoyed for generations. With a mixture of ground beef, rice, and vegetables rolled up in cabbage leaves and baked, it's a hearty and comforting meal that's perfect for a family dinner or potluck. The flavors and spices used in this recipe give it a unique and delicious taste, with just the right amount of sweetness and tanginess. Although it takes some time to prepare and bake, the end result is well worth the effort.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large bowl, mix together the ground beef, rice, and egg.
3.In a skillet over medium heat, melt the butter and sauté the onion until tender.
4.Add the celery and parsley and sauté for a few minutes more. Remove from heat.
5.Add the sautéed vegetables, tomato soup, lemon juice, sugar, salt, and pepper to the ground beef mixture. Mix well.
6.Cut a slice off the bottom of each cabbage leaf so it sits flat.
7.Place a heaping spoonful of the meat mixture into the center of each cabbage leaf and roll up, tucking the ends in.
8.Place the rolls in a greased baking dish.
9.Cover with aluminum foil and bake for 1 hour.

PROS

This recipe is a hearty and comforting dish, perfect for a family dinner.

It’s a good source of protein and includes vegetables for added nutrition.

It’s also a great way to use up leftover rice or ground beef.

CONS

This recipe takes some time to prepare and requires baking in the oven, so it may not be a good option for a quick weeknight meal.

It’s also fairly high in sodium due to the canned soup.

HEALTH & BENEFITS

This recipe includes both protein and vegetables, making it a fairly balanced meal.
The cabbage provides fiber and vitamins, while the ground beef is a good source of iron and zinc.
However, the canned soup used in this recipe is quite high in sodium, so it may not be the healthiest option for those watching their sodium intake.

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