Mean Chinese Chicken Lo Mein

May 18, 2023May 18, 20230 2
Mouthwatering Mean Chinese Chicken Lo Mein recipe with savory chicken and crispy noodles
in Chinese

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb linguine
1/2 lb chicken ( sliced 1/8 in . thick )
1 teaspoon cornstarch
1 tablespoon light soy sauce
1 teaspoon sherry wine
1/2 teaspoon garlic ( crushed )
1 tablespoon cornstarch
1 cup chicken broth
1 tablespoon light soy sauce
2 tablespoons oyster sauce
1 teaspoon sesame oil
1 stalk green onion ( diced )
2 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
467
Sugar
2g
Fat
11g
Lo Mein is a popular Chinese dish made with wheat flour noodles and various meats and vegetables. The dish is typically stir-fried and seasoned with soy sauce, garlic, and ginger to give it a savory flavor. Mean Chinese Chicken Lo Mein is a twist on the traditional dish, made with thinly sliced chicken and linguine noodles for a crispy and satisfying meal. The dish is perfect for a quick lunch or dinner and can be customized to include any vegetables you have on hand.

Instructions

1.Start by cooking the linguine noodles according to package directions, then rinse and set aside.
2.Combine the sliced chicken, 1 teaspoon cornstarch, 1 tablespoon light soy sauce, 1 teaspoon sherry wine, and crushed garlic in a bowl. Mix and set aside for 10 minutes.
3.In a separate bowl, combine 1 tablespoon cornstarch, chicken broth, 1 tablespoon light soy sauce, oyster sauce, sesame oil, and diced green onion. Mix well.
4.Heat 2 tablespoons of vegetable oil in a wok or large skillet over high heat. Add the marinated chicken and cook until browned and lightly crispy. Remove and set aside.
5.Add the cooked linguine noodles to the same pan, along with the chicken broth mixture. Cook and stir for a few minutes until the noodles are evenly coated.
6.Add the cooked chicken back to the pan and stir to combine with the noodles. Serve hot and enjoy!

PROS

This dish is easy to prepare and packed with flavor.

The chicken is a great source of protein and the linguine noodles are a good source of complex carbohydrates.

CONS

The oyster sauce used in this recipe is high in sodium, so this dish should be enjoyed in moderation.

Also, frying the chicken adds extra calories and fat to the dish.

HEALTH & BENEFITS

This recipe has a decent amount of lean protein, complex carbohydrates, and some fiber. It can help you stay full for a longer time and keep your blood sugar levels stable.
The garlic and green onion used in this recipe have anti-inflammatory properties and can support the immune system.

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