Mean Chef’s Morelia Pork Roast

Jun 04, 2023June 4, 20230 1
Mean Chef's Morelia Pork Roast recipe for a delicious dinner
in Pork

Prep

15 min

Cook

3 hours

Ready In

3 hours 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 lbs pork loin roast
1/2 teaspoon fennel seed
2 teaspoons salt
1/4 cup flour
1 teaspoon black pepper
1/2 teaspoon marjoram
1/2 teaspoon thyme
1/4 teaspoon nutmeg
1 cup dry white wine
1 cup chicken broth
3/4 cup apple juice
2 garlic cloves , peeled
1 cup sour cream

Nutrision Information

Servings Per Recipe
10-12
Calories
534
Sugar
4g
Fat
32g
The Morelia Pork Roast takes inspiration from the Mexican city of Morelia, which is known for its flavorful and spicy cuisine. This roast is rubbed with fennel seed and dredged in a mixture of flour and spices before being slow-cooked in a liquid mixture of white wine, chicken broth, and apple juice. The result is a juicy and tender pork roast that is perfect for entertaining or weeknight dinners. The sour cream sauce adds a tangy and creamy dimension to the dish, making it a complete and satisfying meal.

Instructions

1.Preheat the oven to 325°F (165°C).
2.Using a mortar and pestle, crush the fennel seed and mix with 1 teaspoon of salt.
3.Rub the mixture onto the pork loin roast.
4.In a separate bowl, whisk together the flour, black pepper, marjoram, thyme, and nutmeg.
5.Dredge the pork roast in the flour mixture, making sure to coat all sides evenly.
6.In a Dutch oven or oven-safe pot, heat 2 tablespoons of oil on medium-high heat.
7.Add the pork roast and brown on all sides, approximately 2-3 minutes per side.
8.Remove the pork roast from the pot and set aside.
9.Into the pot, pour the white wine, chicken broth, and apple juice.
10.Add the garlic cloves and the remaining teaspoon of salt.
11.Bring the liquid to a boil, scraping the brown bits off the bottom of the pot.
12.Return the pork roast back to the pot and cover with the liquid.
13.Cover the pot with a lid and transfer to the oven.
14.Bake for 2 1/2 - 3 hours, or until the pork is tender and has an internal temperature of at least 145°F (63°C).
15.Remove the pork roast from the oven and let it rest for at least 10 minutes before slicing.
16.In a small bowl, whisk together the sour cream and 1/4 cup of cooking liquid from the pot.
17.Serve the pork roast with the sauce on top.

PROS

This pork roast is packed with flavor and is moist and tender from being slow-cooked in the oven.

It is perfect for a comforting dinner with friends or family.

Leftovers can be used for sandwiches or salads.

CONS

The pork roast takes some time to cook, making it a meal that requires planning ahead.

It is also not a low-calorie dish, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork is an excellent source of protein and is rich in several vitamins and minerals, including thiamine, selenium, and zinc.
It also provides lower amounts of fat and calories than beef.
Fennel seed has been shown to have anti-inflammatory properties and may aid in digestion.

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