Meal-In-A-Bowl Stew for Two

May 31, 2023May 31, 20230 3
Meal-in-a-Bowl Stew for Two
in Stew

Prep

15 min

Cook

1 hour

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon oil
1 large onion , sliced
2 slices bacon , diced
1 garlic clove , crushed
300 g mushrooms , sliced
300 g stewing beef , diced
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1/4 teaspoon ground black pepper
1/4 teaspoon Tabasco sauce
1 teaspoon paprika
1 teaspoon mixed Italian herbs
1 cup water
1/2 cup red wine
2 medium potatoes , cut into 6 equal pieces
1 carrot , cut into chunks ( a bit smaller than potatoes )
1/2 cup frozen peas
2 tablespoons beef gravy mix
3 tablespoons water
2 tablespoons chopped parsley

Nutrision Information

Servings Per Recipe
2
Calories
641
Sugar
9g
Fat
36g
This Meal-in-a-Bowl Stew for Two is the ultimate comfort food. With tender beef, hearty potatoes, and a medley of savory vegetables all simmered together in a rich, flavorful broth, you can't go wrong. This stew is perfect for a cozy night in or for feeding a crowd, and it's easy to customize with your favorite ingredients. Plus, it's a great way to use up any extra vegetables you have on hand. So go ahead and give it a try - your taste buds will thank you!

Instructions

1.Heat oil in a large pot over medium heat. Add onion and bacon and sauté until the onion is soft and translucent, about 5 minutes.
2.Add garlic and mushrooms and cook for 2 minutes.
3.Add beef and cook until browned, about 5 minutes.
4.Stir in tomato paste, Worcestershire sauce, Dijon mustard, black pepper, Tabasco sauce, paprika, and Italian herbs, and cook for 2-3 minutes.
5.Stir in water and wine and add the potatoes and carrot. Bring to a boil, then reduce heat and simmer for 45 minutes.
6.Add the frozen peas and cook for an additional 10 minutes.
7.Mix together the beef gravy and water and add it to the pot. Cook for 5 minutes, stirring constantly, until the gravy is thick and bubbly.
8.Sprinkle with chopped parsley and serve.

PROS

This hearty stew is full of flavor and perfect for a cold winter night.

The combination of beef, potatoes, and vegetables makes it a complete and filling meal-in-a-bowl.

It is easily customizable and can be made in large batches for meal prep or feeding a crowd.

CONS

This recipe takes some time to prepare and cook, so it may not be ideal for a quick weeknight meal.

Some of the ingredients, such as the red wine and beef gravy mix, may not be staples in everyone’s pantry.

HEALTH & BENEFITS

This stew is packed with nutrients and is a great source of protein and fiber.
The beef provides iron and B vitamins, while the vegetables offer a variety of vitamins and minerals.
It is low in sodium and can easily be made low-fat by using lean beef and omitting the bacon.

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