McDonald’s Style McFalafel

May 22, 2023May 22, 20230 13

McDonald's Style McFalafel: A delicious vegan twist on a classic fast food favorite

by The Chefin Vegan

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

383

Sugar

Fat

17g

McDonald's Style McFalafel is a vegan twist on the classic fast food burger. This recipe uses pre-made falafel mix and is quick and easy to prepare. Falafel is made from chickpeas, making it a great source of plant-based protein and fiber. The combination of crispy falafel, fresh veggies, and creamy tahini sauce make this burger both satisfying and delicious. It's a great option for anyone looking for a healthier and more sustainable alternative to traditional fast food burgers.

Instructions

1.	Prepare the falafel mixture according to the instructions on the box.
2.	Shape the mixture into patties and fry in oil until golden brown.
3.	Toast the hamburger buns.
4.	Place the falafel patties on the bottom half of each bun.
5.	Top each patty with a slice of tomato, lettuce, and minced onion.
6.	Drizzle tahini sauce over the toppings.
7.	Place the top half of the bun on each burger to complete the sandwich.

PROS

This McFalafel recipe is a tasty vegan and vegetarian alternative to traditional fast food burgers.

The combination of crispy falafel, fresh veggies, and creamy tahini sauce creates a satisfying and flavorful meal.

CONS

While this McFalafel recipe is vegan and vegetarian friendly, it does contain processed falafel mix and a significant amount of sodium in the tahini sauce and falafel mixture.

People following a low sodium diet may want to limit the amount of tahini sauce used in this recipe.

HEALTH & BENEFITS

This McFalafel recipe is vegan and vegetarian friendly, making it perfect for those looking to reduce their meat consumption.
Falafel is made from chickpeas, which are a good source of plant-based protein and fiber.
The tahini sauce in this recipe contains healthy fats and is a good source of vitamins and minerals.

	1 box falafel mix ( Near East brand )
	4 hamburger buns
	4 slices tomatoes
	4 lettuce leaves
	1/4 cup onion , minced
	8 teaspoons tahini sauce